12 Rounds 24/7
Group classes move at the pace of the room. Our 12 round training circuit is a 36 minute circuit that you get to work through at your own pace. Whether you're blasting through the circuit at full intensity or moving at a slower pace focusing on technique and endurance building, this is one form of training made for all levels. The Alpha Monthly Membership is the only way to access our 12 Round 24/7 Circuit. It's a no contract, cancel anytime agreement. Cancel by emailing hq@bravoboxing.com
Train Anytime around the clock
Bring your gloves. With our 12 Round training system available 24/7 training has never been more convenient. Each Round is 2:20 seconds with 30 seconds of rest. This is a 36 minute workout.
Build Strength and Endurance
Strength is the foundation every good fighter is built on, and private sessions are the fastest way to get there. Your trainer builds the program around your body, your goals, and your schedule, whether you're chasing power in the ring, muscle in the mirror, or simply moving better than you did last year. No guesswork, no wasted reps, just a plan that adapts every time you step in the gym.
Ready to Get to Work?
Tell us where you're starting and where you want to be, and we'll pair you with the right trainer and build the plan from there. First conversation is free, no pressure, no long term contract.