DEDICATED • OPTIMAL • PERFORMANCE

Bravo Boxing is a high-energy, full-body conditioning class that fuses heavy bag striking with functional HIIT training. Designed to push your limits while sharpening your skills, this class delivers the full boxing experience—without the sparring or contact.

Each session includes structured rounds alternating between:

• Heavy Bag Work – high-impact punch and kick combinations to build power, speed, and stamina
• Floor-Based HIIT – functional strength, core, and agility drills to complement your fight performance

No experience needed—just show up ready to move with intensity and train like a fighter.

Bring gloves, wraps, and grit. We’ll handle the rest.

Bravo Boxing is one of the two modalities under the Double Ops brand. Double Ops is a cutting-edge fitness studio brand delivering two powerhouse training modalities: dynamic strength training and high-energy boxing. The Double Ops program is designed to drive results, energize and empower. Double Ops offers an environment that seamlessly merges strength-building, agility enhancement, and the art of boxing. Whether you’re looking to amplify power, refine your technique, or tap into your inner fighter, we deliver transformative, high-intensity workouts that challenge limits, foster community, and inspire growth.

Our boxing classes sharpen skills, build stamina, and enhance endurance, while our dynamic strength sessions focus on cultivating power, resilience, and functional fitness. With top-tier coaching and state-of-the-art facilities, DOUBLE OPS is more than a fitness Brand—it’s where mind, body, and spirit unite for peak performance.t.