CHOOSE YOUR WORKOUT PROGRAM
You can choose from several different workouts and create a program that you can adapted to with your level of fitness and experience.
CLASSES
Strength Training
Our strength classes are known as the leading program in the market for results however they are suitable for all levels and ages. We focus on building strength through corrective exercise and weight training. We focus on helping building strength muscle endurance with a progressive overload to build procure definition lean muscle.
Duration
50-65 minutes
Difficulty
All Levels
Access
Trial Pass
Membership + Packages
Class Pass
Trainer Lead
Schedule
Duration
45 minutes
Difficulty
All levels
Access
Trial Pass
Membership + Packages
Class Pass
Coach Lead
Schedule
Boxing Classes
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging boxing class with HIIT incorporated every time.
HIIT Training
Our HIIT Classes are strength and performance based hitting cardio and combo strength movements back to back while your heart is pumping. Fast paced and fun you are sure to make friends and see results.
Duration
50-60 minutes
Difficulty
Beginner
Access
Trial Pass
Membership + Packages
Class Pass
Trainer Lead
Schedule
Duration
60 minutes
Difficulty
All Levels
Price
$100 - $130 per hour depending on package
Trainer
Class
- Mon - Fri
- -
- Sat - Sun
- -
Personal Training
Looking for an exciting athletic experience? You've come to the right place. If your looking to sharpen your punch technique and boxing skills boxing privates may be what your looking for. With an opportunity to work with focus mitts you will have the time of your life while building effective endurance with a new arsenal of skills.
Boxing Privates
Looking for an exciting athletic experience? You've come to the right place. If your looking to sharpen your punch technique and boxing skills boxing privates may be what your looking for. With an opportunity to work with focus mitts you will have the time of your life while building effective endurance with a new arsenal of skills.
Duration
60 minutes
Difficulty
All Levels
Price
$20 / 1 hour
$180 / 10 hours
Trainer
Duration
60 minutes
Difficulty
All Levels
Price
Trial Pass
Membership + Packages
Class Pass
Trainer
Class
Yogalates
This is a mixture of yoga and Pilates mashed together. It is the best of both worlds. You will go through 60 minutes of floor routines that make you drip in your own sweat loving every minute of it.
